Sunday, December 27, 2015

Laughter is the best medicine to take away anxiety and tension from our lives

Laughter indeed is the best medicine. This has been proven scientifically as various researchers suggest that having a hearty laugh provides the body the much needed free flow of oxygen. Laughing boisterously has a magical effect, not only on the person who is laughing but also on the people around. A happy person is always full of energy and positive vibes. Not only does laughing help the oxygen flow but also chases the toxins out of our system making us physically and mentally refreshed. Laughing is also known to improve our digestion process and also to regularize our body’s hormone secretion. As a result we feel energized and revitalized after a hearty laugh. Thus, one must find happiness in everything one indulges in, and life would become a joyful ride.
 

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